The clubs winter run (number 3) tomorrow. 5 or 10km timed run from Malvern college sports complex 9:30am start with coffee and chat in Starbucks @MalvernActive afterwards. #teamjade #wintertraining #running

About 2 days ago from Malvern Tri Club's Twitter via Twitter for iPhone

Session details
Pool-based sessions

Our pool based swim sessions are run every Monday and Friday from October right through to the end of June.

Monday swim sessions: lead by the club’s British Triathlon level 3 coach Henry Walker, these coached sessions are tailored to intermediate or advanced swimmers. If you have already competed in triathlon or swim events and can swim 400m front crawl without stopping these sessions are for you. They build on the Friday coached sessions covering technique and skills to make you a more effective swimmer. Please bring your own swimming apparatus as equipment will not be provided at these sessions.

Venue: Malvern Splash Leisure Complex, Priory Road, Malvern, WR14 3DS. Time: 19:00-20:00. Cost: £3 members, £6 non-members, £5 non-members but who have Freedom Leisure membership.

Friday swim sessions: these coached sessions are open to all. From those new to swimming front crawl, to those looking to improve their technique. The minimum ability is to be able to swim 50m of front crawl without stopping. The reason we solely focus on front crawl technique is because this is the stroke primailiry used for triathlon. Whether you are looking to improve your fitness, technique, or both, we can accommodate your needs and help you progress. We provide all swimming apparatus for you to use during each session, however, please feel free to bring your own.

Venue: Malvern St James Sports Centre, 33 Barnards Green Road, Malvern, WR14 3LH. Time: 19:15-20:15. Cost: £3 members, £6 non-members

Members are also invited to join Milestone Swimming Club for term-time swimming (Wednesdays at 19:00, Sundays at 18:30. £6 per session). Experienced ASA Swim Coach and club Chair Sarah Williams can also help non-swimmers learn to swim.

Open Water

The open water swimming season has now finished for 2018 and will resume in May 2019. Please check the website nearer the time for details and location of open water swim sessions.

Malvern Splash Leisure Complex

Malvern St James Sports Centre

Contact the coach

Event Timeslots (2)

Monday
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This coached swim session is for intermediate and advanced swimmers. If you have already competed in triathlons or can swim 400m front crawl without stopping then this session is for you. It builds on the Friday night coached session covering technique and skills to make you a more effective swimmer.

Friday
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A coached swim session for those new to swimming front crawl or for those looking to improve their technique. The minimum ability is to be able to swim 50m front crawl without stopping. Coaching is focussed around front crawl as this is the stroke primarily used in triathlon. No matter what your ability, or goals, we can help you improve.
Bill Adsett Bill Adsett